Chicken fillet in Chinese: with vegetables and rice - how to cook a chicken in Chinese, a step by step recipe photos

Sometimes you want to pamper the family a variety of exotic Oriental cuisine, but at hand are only "local" products. But even from this set can produce interesting and unusual dish. Chicken fillet in Chinese with vegetables and soy sauce, just such dishes and treats. A simple recipe for its preparation, with the steps to make a photo, offer to cook today with me.

To begin, prepare the necessary ingredients:

• chicken fillets - 1 pc;
• onions - 1 pc;
• Garlic - 2-3 tooth;
• aubergine - 1 unit;
• bell pepper (red) - 1 pc;
• sesame seeds - 2 tablespoons. l .;
• soy sauce - 3 tablespoons. l .;
• oil.

How to cook chicken in Chinese with vegetables

All vegetables should be well washed and cleaned. I do not peel the eggplant, but peels can be a little taste bitter, but we like it. So, clean the pelt or not is a matter of personal taste.

Cut the prepared vegetables into strips, finely chop the garlic.

Chicken breasts, too, it is best to cut into thin strips. So it quickly fry thoroughly and will look beautiful in the finished dish.

On the greased pan send the meat and fry it a little over high heat.

Do ogonok quieter and immediately add all the vegetables, fry until cooked.

Then, add to the pan, with an almost ready-made meals, sesame and soy sauce. We make a very small fire, cover with a lid and simmer for 3-5 minutes. If necessary, you can add a little water.

Soy sauce is quite salty, I had enough of his taste. But if desired, can be added to salt the dish.

Boneless chicken in Chinese with vegetables and soy sauce is ready. Best of all it is, of course, combined with boiled rice. Crisp rice grains, soaked sauce, are very fragrant and pleasant to the taste. And in combination with vegetables and meat chicken just does not come off from the dish until all the meal is over.