Chinese food: a recipe of chicken in sweet and sour sauce

The recipe of chicken in sweet and sour sauce

It should:

Chinese food: philosophy and art

Since ancient times, the belief in the therapeutic value

food, Chinese cuisine skillfully used in therapeutic combination of products and spices.

Polina Borodina

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4 pieces - chicken;

2 pieces - the egg yolks;

10 ml - soy sauce;

2 pcs - tomatoes;

1 pc - onion;

1 piece - bell pepper;

1 tin (227 g) - canned pineapple;

flour;

vegetable oil.

How to cut the chicken. Watch the video! ..

How to prepare:

1. Chicken breasts rinse and blot with paper towels. Each divided into pieces of about 3 cm.
2. For breading connect yolks, soy sauce and a small amount of water.
3. Meat paneer yolks and flour and fry in a deep fryer or in a well-heated frying pan.
4. After frying, remove the chicken from the pan and place on paper towels to help get rid of excess fat.
5. Peppers and onions cut into cubes of 3 cm and fry in a pan until golden brown acquisition.
6. In a well-heated oil it will take no more than 2 minutes.

For the preparation of sweet-sour sauce:

vinegar - 40 ml;

Sugar - 30 g;

Salt - 2 g;

orange juice - 30 g;

pineapple juice - 30 g;

ketchup - 30 g;

starch - '30

1. in a convenient container, combine all the ingredients except the starch, mix well and pour into the pan.
2. Boil the sauce for 10 minutes on low heat.
3. After a time, add the starch and mix until a smooth thick consistency.
4. In order to obtain a homogeneous mass, adding the starch pre-dilute it in a small amount of cold boiled water.
5. In a frying pan with the sauce Put the chopped tomatoes and pineapple. A little warm mass, add the peppers and onions, roasted before.
6. Sauce pour chicken breasts.

The recipe of chicken in sweet and sour sauce with ginger

If you prefer a more acute version of the chicken, use a recipe with ginger.

For cooking need the same ingredients list.

How to prepare:

1. Sliced ​​chicken put in a deep bowl and pour the soy sauce so that it completely covers the fillet. Within an hour, the meat will marinate.
2. In the mass add 1 tablespoon of flour and starch. The resulting mass is to evenly coat all the pieces of chicken.
3. In the process of roasting constantly turn the meat so that it evenly browned on all sides.
4. In the preparation of sweet-sour sauce, fry the chopped bell peppers, add the vinegar and apple peeled and grated ginger root.
5. If instead you are using pineapple juice water, add a small amount of sugar sauce.
6. At this stage, you can add passed through a garlic press, which gives the dish a special flavor.
7. Further sequence of preparation is similar to the previous recipe.
8. In addition to the onion, bell pepper and tomato in chicken in Chinese, you can add the zucchini and carrots.
9. In these recipes, it is important to follow the sequence bookmarks products depending on the time of their preparation. Add ginger, after all the vegetables are browned.