Chinese food: a recipe of chicken in sweet and sour sauce
The recipe of chicken in sweet and sour sauce
Chinese food: philosophy and art
Since ancient times, the belief in the therapeutic value
food, Chinese cuisine skillfully used in therapeutic combination of products and spices.
4 pieces - chicken;
2 pieces - the egg yolks;
10 ml - soy sauce;
2 pcs - tomatoes;
1 pc - onion;
1 piece - bell pepper;
1 tin (227 g) - canned pineapple;
How to cut the chicken. Watch the video! ..
How to prepare:
- Chicken breasts rinse and blot with paper towels. Each divided into pieces of about 3 cm.
- For breading connect yolks, soy sauce and a small amount of water.
- Meat paneer yolks and flour and fry in a deep fryer or in a well-heated frying pan.
- After frying, remove the chicken from the pan and place on paper towels to help get rid of excess fat.
- Peppers and onions cut into cubes of 3 cm and fry in a pan until golden brown acquisition.
- In a well-heated oil it will take no more than 2 minutes.
For the preparation of sweet-sour sauce:
vinegar - 40 ml;
Sugar - 30 g;
Salt - 2 g;
orange juice - 30 g;
pineapple juice - 30 g;
ketchup - 30 g;
starch - '30
- in a convenient container, combine all the ingredients except the starch, mix well and pour into the pan.
- Boil the sauce for 10 minutes on low heat.
- After a time, add the starch and mix until a smooth thick consistency.
- In order to obtain a homogeneous mass, adding the starch pre-dilute it in a small amount of cold boiled water.
- In a frying pan with the sauce Put the chopped tomatoes and pineapple. A little warm mass, add the peppers and onions, roasted before.
- Sauce pour chicken breasts.
The recipe of chicken in sweet and sour sauce with ginger
If you prefer a more acute version of the chicken, use a recipe with ginger.
For cooking need the same ingredients list.
How to prepare:
- Sliced chicken put in a deep bowl and pour the soy sauce so that it completely covers the fillet. Within an hour, the meat will marinate.
- In the mass add 1 tablespoon of flour and starch. The resulting mass is to evenly coat all the pieces of chicken.
- In the process of roasting constantly turn the meat so that it evenly browned on all sides.
- In the preparation of sweet-sour sauce, fry the chopped bell peppers, add the vinegar and apple peeled and grated ginger root.
- If instead you are using pineapple juice water, add a small amount of sugar sauce.
- At this stage, you can add passed through a garlic press, which gives the dish a special flavor.
- Further sequence of preparation is similar to the previous recipe.
- In addition to the onion, bell pepper and tomato in chicken in Chinese, you can add the zucchini and carrots.
- In these recipes, it is important to follow the sequence bookmarks products depending on the time of their preparation. Add ginger, after all the vegetables are browned.