Keta 4 prescription for a full dinner

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Keta - large representative kind of salmon, which is widespread in the North Pacific Ocean, off the coast of North America, the Sea of ​​Okhotsk. The main value of this fish - it caviar and tender meat is a dietary.

For normal roasting chum is not suitable, because then it becomes dryish. It is best to bake it with vegetables in batter. Fresh fish obtained remarkable ear.

Chum salmon, baked with sour cream and vegetables

It should be:

1 kg of chum salmon fillets, 0, 5 kg of carrots, 200 ml of water, 200 ml of cream, 3 pieces of onion, tomato pieces 2, 1 piece of lemon, bay leaf, 1 tbsp. Spoon flour, vegetable oil - to taste, salt and pepper - to taste.

How to prepare:

1. fillet cut into cubes, pepper, sprinkle with lemon juice, season with salt.
2. roll in flour, fry in a pan with vegetable oil.
3. Carrots clean, pass through a large grater.
4. peeled onions finely chop and mix with the carrots, fry until cooked.
5. With tomatoes, remove the peel, chop them into small pieces, add to vegetable zazharki, simmer all together for a few minutes.
6. obmazhte baking dish with oil, put vegetables and fish in layers.
7. The last and the first should be vegetables.
8. Sour cream mix with water, sprinkle in the salt, pepper and any spices to the fish, pour it in the form of the composition of foods.
9. Bake for 30-40 minutes in a preheated oven at 200 ° C.

Roasted chum salmon steaks

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It should be:

4 chum salmon steak, 200 grams of Gouda cheese, tomato pieces 2, 2 pieces of onion, salt, 3 tbsp. tablespoons of white wine, 2 pinches of Provence herbs and basil oil.

How to prepare:

1. Saucepan brush with butter, put into it the pieces of fish, season with salt, sprinkle with wine.
2. On a coarse grater grate cheese, with tomatoes, remove the peel, rub them through a sieve.
3. Onions cut into half rings, basil mix with Provencal herbs.
4. On the steaks lay onion, tomato puree, sprinkle all the spices, cheese on top.
5. Bake in oven at 200 ° C for 20 minutes.

Ear chum of

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It should be:

3 pieces of potato, fish head, 1 piece of onion, 1 piece of carrot, 70 g of rice.

How to prepare:

1. washed his head put in a bowl of water, boil the broth, strain it, bring to a boil. Do not put your head back.
2. Add carefully washed rice and cook for 10 minutes.
3. Potatoes clean, rinse, cut into cubes or cubes, put in a pan with rice, cook until done.
4. Vegetables, clean, wash, chop, fry in butter, put into the soup.
5. Cook still 5-7 minutes.
6. delicious and aromatic soup of chum salmon is ready.

Marinated chum

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It should be:

1 kg of fresh fish, 4 pieces laurel, sweet pepper, parsley - to taste Salt - to taste.

How to prepare:

1. The fish is cut along the ridge, remove all the innards, bones, skin, cut into portions.
2. each sodium salt, put in a dish, put the laurel, pepper, sprinkle with sliced ​​parsley.
3. Again, make chum layer, repeat and seasonings.
4. Put the fish cargo, remove all refrigerator.
5. After 48 hours, marinated chum is ready.
6. Serve as an appetizer or use to prepare delicious sandwiches with butter.