How to bake fish whole - video recipes at home
Fish fried in batter
Fried fish in batter for the first time began to prepare
in France. Translated from the French word "claire" means "liquid." Batter is a batter, which is necessary to dip the product immediately prior to frying.
Fish has an important place in the diet of adults and in children's nutrition. There are plenty of options for its preparation. The fish can be salted, marinate, bloating, toast. One of the most popular ways of cooking the product is baking.
Bake can be almost all kinds of fish. In this case, the palatability of the product stored maximum. This type of treatment is suitable even for fans of a healthy diet, as in the cooking process is not used vegetable oils and animal fats.
Before you bake whole fish, it is necessary to prepare properly.
- First of all, it should be cleaned and, if necessary, remove the scales. This can be done using a special scaler. You can make it on its own, having filled on a wooden plank several beer caps.
- After the removal of the scales should be cut the abdominal cavity of fish, pull out the insides, and then cut off the fins and tail. Remove the head is not necessary, but it is advisable to cut it from the gills with special scissors. At the end of cutting the fish must be washed under running water and dry the surface with a paper towel.
- The following is to rub it on all sides with a mixture of salt and pepper and incubate at room temperature for 20-30 minutes. This time is quite enough for a partial salting. When cooking fish with a characteristic smell of muddy it is necessary to sprinkle it with lemon juice. He's a little product softens and removes the off-taste.
- Then the need to lay the fish on the pan lined with foil, cover it and bake for 20-50 minutes at 180 degrees. Baking time depends on the size of fish, its volume. 5-10 minutes before the end of cooking, be sure to uncover the foil. This promotes the formation on the surface of the baked product crispy.
- If you want, you can cook a very tasty and healthy dish with vegetables. To do this you need to do across the spine of fish smaller incisions, which can put lemon slices, onion rings.
- Some housewives prefer to stuff the fish before baking and sprinkle it with grated cheese. To prepare the mixture for stuffing can grate the carrots on a coarse grater, finely chopped onion, mix these ingredients and lightly fry them in a pan.
- Serve baked whole fish should be on a special dish. Before serving, it can be decorated with slices of fresh lemon, tomato, onion rings, and sprinkle with chopped herbs. Fish sauce and allow the shade to complement the taste of the finished dish. They should be fed separately.