The best recipes of the flounder

Methods for cleaning flounder

Cleaning flounder, as well as any other fish

- a process that requires skill and patience. In order to keep the fish lost its shape and its taste remains pleasant, you need to know a few ways to correct cleansing.

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Many do not like flounder due to a specific smell that occurs when hot, but it is possible not only to fry, but baked or boiled. Unpleasant odors during cooking can be avoided if the right to cut the fish and remove the skin.

Carcass rinse under cold water and place it on a cutting board and cut off his head, making cuts in the shape of the letter V. Then cut off with a knife or kitchen scissors all the fins and tail. Remove the entrails and thoroughly wash the fish inside and out. Then remove the skin.

Recipe flounder in tomato sauce with mushrooms

It should:

600 g flounder

1 head of onions

120 g of white fungi

50 g of crabmeat

a small bunch of parsley and dill

3 tablespoons tomato sauce

ground black pepper and salt - to taste

How to prepare:

  1. Prepared flounder cut into portions.
  2. together with the half pripustit greenery in a small amount of water for 5 minutes.
  3. White mushrooms boil, cut into slices and fry in vegetable oil.
  4. Crab meat broth.
  5. Onion cut into small pieces.
  6. In a skillet, heat the small amount of vegetable oil, fry the onion until golden brown, add 1 tablespoon of flour and tomato sauce.
  7. All mix thoroughly to avoid lumps.
  8. Pour into a saucepan small amount of water, season with salt and pepper to your taste and put it in a fish sauce and mushrooms.
  9. Bring all to a boil and boil for just 2-3 minutes.
  10. Put the fish with mushrooms a la carte dish, place the crab meat on top and pour the tomato sauce all.
  11. The remaining green chop and sprinkle the dish.

Recipe flounder, baked with potatoes and onions

The best recipes of the flounder


A la carte dishes, which can be put to the usual dinner and a festive table.

It should be:

0, 5 kg flounder

5 pieces. medium-sized potatoes

2-3 onions 1 tablespoon bread crumbs

2 tablespoons of sunflower oil

100 g of cream

dill and parsley - to taste

ground black pepper and salt - to taste

How to prepare:

  1. Onion peel and cut into small pieces.
  2. sauté it in a little oil until transparent.
  3. frying pan or baking dish grease with vegetable oil and place the prepared plaice.
  4. Sprinkle it with a little salt and pepper.
  5. Peel the potatoes and cut into thin slices. Put it on the fish on top - fry onion, pour all the sour cream and sprinkle with breadcrumbs.
  6. Put the fish bake in a preheated oven.
  7. The dish is ready when the casserole is covered zazharistoy crust.
  8. Set a flounder to the table in a pot in which it was prepared, with generous sprinkle casserole chopped parsley and dill.