Meatballs baked in the oven with potatoes and vegetables - how to cook the meatballs in the oven, with a step by step recipe photos

Proposed today is very satisfying and flavorful dish would be a good option for lunch or a nutritious dinner. Dietary meatballs with potatoes in the oven prepared very quickly and are absolutely full meal, as they include and meat and side dish. Serve the dish stands with vegetable snacks and your favorite sauce. Step by step recipe decorated with photos to help you quickly master a cooking meatballs with vegetables.

Ingredients:

• minced beef with onions - 200 g;
• Carrots - 1 pc .;
• Italian spices - 1/2 tsp .;.
• Potatoes - 4 pcs .;
• egg - 1 pc .;
• cream - 35 g;
• corn - 2 tbsp. l .;
• ground pepper - 1/2 tsp .;.
• onions - 1 pc.

How to bake the meatballs with potatoes in the oven

Mix the minced meat with spices ready ground black pepper. Add salt to taste.

Hammer in one egg.

Thoroughly mix the minced meat, add a little water or milk and leave for 10 minutes.

With wet hands form the meatballs and fry them in vegetable oil.

Clean the vegetables, cut slices and place in a refractory form. Sprinkle spices, salt and pepper.

Put the vegetables meatballs.

Fill the dish with sour cream or heavy cream. Send in a preheated oven and bake until cooked potatoes at 200 degrees.

The finished fries served hot to the table! May be completed dish fresh vegetable salad and your favorite dressing.

Baked meatballs with vegetables is an excellent second dish, which is not only very easy to prepare, but also quite nutritious. Minced meat does not contain fatty meats, and vegetables can not be roasting. For dietary embodiment, meatballs can fry in olive oil. Ready meals very quickly - 40 minutes and tasty roast on your desk!