Tender medallions of zucchini with chicken

If you still have not decided what to cook chicken fillet, use these simple and original recipes with an unusual side dish. Medallions zucchini stuffed with chicken - tasty and healthy dish having a low calorific value and good taste.

Spanish paella - is something like a side dish, it is recommended to use in combination with other food and cooking paella can be from a variety of different products.

    Recipe medallions of zucchini with chicken and vegetable paella

  1. To prepare this delicacy diet, you must first cut the squash in half, carefully cut the flesh in the middle, which can then be used to prepare a light soup.
  2. Then, pickle sliced ​​chicken fillet with soy sauce and herbs. Leave to infuse for half an hour, then spread the mixture into the zucchini.
  3. Next, fry long medallions zucchini and chicken on both sides of the grill pan for about 5 minutes.
  4. After not prolonged roasting dish ship bake in a preheated oven at 180 ° C for 20 minutes.
  5. Vegetable paella is prepared as follows: julienne vegetables, fry them in vegetable oil and sesame oil, slowly pouring the wine.
  6. Serve vegetable medallions with cherry tomatoes, greens or lettuce.
Tender medallions of zucchini with chicken

Stuffed zucchini with chicken

Squash and zucchini - a low-calorie diet food product to which perfectly match with many products. Prepare them can be almost any dish, from the simplest to the original complex.