Boats stuffed zucchini with chicken
Zucchini can cook almost anything. This low-calorie vegetable that is the ancestor of the pumpkin and zucchini, wonderful supplement your dietary intake. Among other things, if they fill with minced chicken, the food is considerably better fed ...
Tsikunov, known to us as squash - it is a very useful product from them prepare a variety of delicious dishes. We also offer you to diversify your menu, prepare the boats of zucchini and bake them in the oven. The recipe as simple as possible and it turns out very tasty.
Baked zucchini with chicken liver pate and cheese - Boats zucchini
Cut the zucchini with the ends on both sides and divide by two. Cut a convenient way the interior, leaving approximately 7-8 mm of flesh near the walls. The core is cut into small pieces, put in a preheated pan with minced chicken and sliced tomatoes.
Once the tomatoes start up the juice, add the finely diced onion, minced garlic and tomato paste. Stir and simmer over low heat until the moisture has evaporated a little, well, until cooked meat, - at the time it should take about 10 minutes. In the interim, pepper and salt.
Arrange zucchini on a baking sheet and fill them with cooked chicken filling. Top generously sprinkled with pre-grated parmesan cheese and send it in a preheated oven for 10 minutes until the cheese melts and covers the surface of stuffed vegetables.
It is recommended to consume at once.
And you know what squash is definitely slow down the aging process in general. Especially this kind of vegetables work best on the state of human skin and hair. Those who regularly eat it, turning gray until much later, and of course look younger.