Heh tasty herring in Korean

Do you know how to cook heh fish as it is cooked Koreans? In fact, the classic recipe is simple. The main rule of this dish - it's fresh fish, which is not fried or steamed and marinated only and it should be sharp.

Herring - fish is delicious, nutritious and quite fiscal cost. It contains complete proteins and very useful unsaturated fatty acids. And it contains the necessary for human health vitamins and minerals. Fish in the preparation heh does not pass the heat treatment and that is why it has retained all of its important properties.

Delicious hee of Korean herring with vinegar

Herring unfreeze. To cut the fish into fillets with skin, but no spine and rib bones. Fish skin is not removed. Under it contains a very tasty and healthy fat. For herring in split heh well washed.

The processed seafood cut into thick slices 0, 5 cm. Put them in a bowl or saucepan.

The water pour 3 tbsp. l. apple cider vinegar or 2 tablespoons. l. vinegar. Fill this solution sustain fish and herring in vinegar solution for about an hour. During this time, vinegar soaked in a solution of the fish should be 2-3 times to mix, make it evenly marinated.

Slice the onions into strips and chop a few cloves of garlic.

Carrots wash, peel and rub through a coarse grater.

From herring pour the vinegar, add salt, hot pepper, to taste, to heh herring convenient to take the dried and ground pods, sugar and seasoning for Korean carrot. Pour the onion, garlic and carrots. Mix well. In the remaining oil to pour in the vinegar and season them heh herring. Stir again.

Herring in Korean with vinegar will taste better if you let it stand for a couple of hours in the refrigerator. Pickled fish goes well with boiled potatoes or mushrooms.