Winter lettuce salad with peas and without sauerkraut - how to make a vinaigrette, a step by step recipe with photos.

In the summer we have the most vitamins and enrich themselves at the popular table light salads. In winter, the freshness and the use of summer vegetables is questionable, and the price of these vegetables bites. For this time of year there is a classic winter salad - vinaigrette. In addition, it tasty and healthy, it is useful also during Lent, t. To., Does not contain meat and other foods that are not recommended during this period. During heat treatment and even vegetables lose some of their properties, but their use still remains high. Preparation of the salad is extremely simple, so by doing step by step photo, I realized that they get quite a bit. Anyway, down to business.

Ingredients:

1 beet;

2 pcs. potatoes;

1 carrot;

3 potted cucumber (salted possible);

Canned peas;

onion (optional);

vegetable oil;

salt.

How to make a vinaigrette without sauerkraut

Beets, potatoes, and carrots need to boil and clean. But more useful is if you have them zapechete oven.

Open jar of green peas. Very nice if on the shelves of the home is worth, self-preservation.

Beets, potatoes, carrots, chop into cubes. Cucumbers, too.

If you add the onions, then it is worth slightly marinated or just scalded with boiling water. But if you're a fan of the "kusyuchego" vegetable, then cut and put it directly into the salad. If you choose to marinate, the better cut semicircles, pour boiling water over 1/2 h. Vinegar. Hold for 20 minutes, drain the water.

Combine the vegetables in the general bowl. Fill with vegetable oil, can be scented home from the market. Salt to taste.

The small trick: if you want to turn down the bright hue of beets in a salad, it is necessary to separately fill with oil, then mix with beets. So it will not give its burgundy color other vegetables, especially potatoes.

Regularly prepare and eat salad, very tasty and healthy winter salad, boosts immunity, and medications you are simply not needed.