Lean pea soup with green peas - how to cook pea soup Lenten fast, step by step recipe photos
Lean pea soup is particularly relevant in the post, before or after the holidays, or for those who adhere to a vegetarian or proper nutrition. It makes pea soup is very beneficial to the body at a time, because it is rich in vegetable protein. Previously, to cook delicious fast pea soup with green peas, it was necessary to pre-prepare the peas to it swollen. Now, I know a couple of secrets, thanks to which, the soup being prepared in less than half an hour. Miracles really !? I share recipes with step by step captured image and reveal the secrets. ????
So, we need:
- peas - 100 gram;
- peas - 75 grams;
- Potatoes - 4 tuber;
- carrots -1 piece;
- onion - 1 piece;
- Vegetable oil (odorless) - 1 tbsp. a spoon;
- baking soda - 1/2 tsp;.
- Spices - to taste;
- Salt - to taste.
How to cook meatless pea soup with green peas
Ready meals start with the fact that the dried peas should add water, add baking soda and send it to the fire. After boiling, the water drained. Peas, rinse well and fill with clean water. Again, the pot should be sent to the fire.
After this procedure, the peas will have swollen and soft, and in the process of preparing it well seethe. The photo shows the peas already almost ready and it's just a couple of minutes.
The tubers of potato peel, wash and cut. I sliced tubers cube, small size.
Onion and carrot peel, wash and chop. I cut into small cubes data vegetables, as shown in the photo.
Green peas is suitable fresh or frozen. I have a second option, because the street is almost winter.
Send potatoes with green peas in a saucepan with the usual peas. Add salt.
Boil until cooked potatoes.
Onions and carrots to brown in a frying pan with vegetable oil and odorless.
Pour vegetables in a pot of soup. Add your favorite spices. I'm in the soup add dried dill, parsley and pepper. Dill and parsley is harvested in the summer itself, from your own garden.
Turn off the heat and let the soup brew.
Pour warm soup with peas a la carte plates and serve. Such lean first dish looks very bright, and the aroma is maddening.
This recipe is very quick, without soaking peas and other manipulations. All can be prepared very easily, quickly and simply. Take note!