Red cabbage: three healthy salad recipe

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Red cabbage is subject to long-term storage, so it can be consumed fresh, even in winter. When you select a cabbage salad should be checked to on Kocani was no rot and damage. Vegetable must shine, be thick and heavy. Before cooking should be removed from the top layer of cabbage leaves and remove the stalk, which contains many harmful substances.

In red cabbage leaves a lot tougher than the cabbage. To cabbage has become soft, it should be a little salt and grind hands pestle or until the juice. Also, you can douse it with boiling water, mixed with a few tablespoons of vinegar and hold a little under the hood - the cabbage is soft and will not lose its color. Good accentuate the color to add to it a small amount of red wine or lemon juice.

Recipes for different dishes from red cabbage huge amount. It is used also as a snack, and as a garnish to any meat dish. You can choose to experiment and create their own salads, which include this wonderful cabbage. It goes well with almost all products. Garlic emphasize it a little sharp tingling taste, walnut give refinement, currant and pomegranate - an unusual taste. Salad of red cabbage with onions and peppers

Red cabbage: three healthy salad recipe

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It should:

400 g of red cabbage, 1 piece of sweet red pepper, 50 g of red onion, 50 ml of wine or cider vinegar, 50 g sugar, 1/2 tsp of curry powder, 50 g raisins, salt, ground black pepper -. Liking.

How to prepare:

  1. You must first marinate onions. Cut it into half rings, pour boiling water, add salt and sugar, apple cider or wine vinegar, and leave the onions in the prepared solution for 30 minutes.
  2. In this time you can chop and grind cabbage.
  3. to join her julienne peppers.
  4. Bow discard in a colander and add to the rest of the vegetables.
  5. salad can fill with mayonnaise or vegetable oil.

Salad of red cabbage with pineapple and horseradish

Red cabbage: three healthy salad recipe

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It should be:

a few tablespoons of mayonnaise, 1 bell pepper, juice of one lemon, a small pineapple, 1/4 cabbage head red cabbage, 2 garlic cloves, 1 teaspoon of ready horseradish, herbs and salt -. to taste.

How to prepare:

  1. It is necessary to clean pineapple, divide it into four pieces and remove the core, then cut it into cubes and season with lemon juice.
  2. The cabbage is chopped and softened noodles.
  3. added to it chopped straw pepper and pineapple.
  4. Horseradish mixed with salt, mayonnaise and crushed garlic. This sauce dressed with lettuce and decorated with greenery.

The famous American coleslaw.

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Cabbage salad with walnuts

Red cabbage: three healthy salad recipe

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It should be:

100 grams of roasted walnut, a few spoonfuls of mayonnaise, juice of one lemon, 1 carrot of medium size, 400 grams of cabbage

a few cloves of garlic.

How to prepare:

  1. The cabbage is chopped and softened noodles.
  2. added to it grated carrots, crushed garlic and crushed walnut.
  3. salad dressed with mayonnaise and lemon juice sauce.
  4. you can add herbs and salt, if desired.

On what other dishes can be cooked with cabbage, look in the plot: