Vitamin explosion: salad of sweet peppers - video recipes at home

Sweet peppers with couscous and pork sausages

Such peppers can be fed and hot, and warm and cold, and the dish can be tasty lunch or light meal.

Julia Nekorkin

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Simple salad of sweet peppers

Ingredients:

2 pieces of vegetables of different colors (usually green, red and yellow)

half the onions

50 ml of liquid honey

How to cook a simple salad of peppers:

Vegetables cut into half rings or cubes as you like, and just pour their honey. Salad ready!

pepper salad with greens

Ingredients:

3-4 pepper

one bundle of parsley, dill and basil

50 ml of vegetable oil

How to prepare a salad of peppers with herbs:

Diced peppers and herbs finely crumble, mix all ingredients, salt them and fill with oil.

Excellent ingredient can be cooked peppers, which is somewhat unusual for the Russians.

Salad with boiled pepper

Ingredients:

3-4 pieces of vegetables

a couple of spoons of olive oil

How to prepare a salad of cooked peppers:

1. Pepper wash thoroughly, remove from it all the stalk and seeds and then dip the vegetables in a boiling water already, cook them for 4-5 minutes.
2. After this time, cool the peppers, cut it into strips, season with salt and mix with butter.

Salad with sweet peppers, garlic and nuts

Ingredients:

2-3 pieces of pepper

a couple of cloves of garlic

100-150 g of shelled walnuts

50 ml of olive oil or sunflower oil

1 h. Spoon of lemon juice, a pinch of sugar, salt and black pepper

a few sprigs of curly parsley

How to prepare a salad of peppers with garlic:

1. Of particular piquancy give this salad pepper, cooked in the oven or stove until it characteristic brownish tan.
2. After that, clean the vegetables from the seeds and cut into strips, garlic and nuts in a mortar and grind to a smooth slurry, add to them the sugar, salt, pepper, lemon juice and oil.
3. Then just pour this dressing pepper.

Baked bell pepper in a salad with tomatoes and cucumbers

Ingredients:

2 preformed in the oven sweet pepper

a pair of medium cucumbers

the same amount of tomatoes

onion half

a couple tablespoons of vegetable oil

0, 5 h. Spoons vinegar

salt and black pepper

How to prepare a salad of roasted peppers with cucumbers:

1. Pepper as in the previous recipe, remove the stalk and seeds, cut into strips in a bowl, season with salt, pepper and vinegar.
2. These ingredients add thin slices of cucumbers and tomatoes, coarsely chopped onion, then stir well dishes contents.

This salad - perfect summer snack also rich in vitamins.

Salad with roasted peppers, green peas and rice

Ingredients:

2-3 pepper

1 cup pre-cooked rice

1 can of canned peas

1 h. Spoon vinegar

2 tbsp. tablespoons vegetable oil

a bundle of green onions

salt and pepper

How to prepare a salad with roasted peppers and peas:

Pepper Clean and cut into thin slices, connect in a deep salad bowl with green peas and rice, salt, pepper, season with vinegar and oil and garnish with chopped green onions.