Recipes for salads with avocado and tomatoes - video recipes at home

Salad with avocado and tomatoes

If you have decided to diversify the daily menu and saturate the body with essential vitamins, minerals and fats, then prepare a simple salad with avocado and tomatoes.

Ingredients:

1 avocado, tomato, onion

lemon juice, olive oil, spices

How to prepare a salad with avocado and tomatoes

1. First, collect all ingredients: Peel avocado, remove it from the bone, cut into small cubes, tomato and onion also chop.
2. Put all in a salad bowl. Sprinkle with lemon juice to taste, add the olive oil and season with spices: salt, pepper, spicy greens.
3. Stir and serve immediately on the table.

Mexican snack of the avocado , which has become a worldwide hit - preparing " guacamole ". Watch the video! ..

Salad with avocado, tomato and shrimp

Another salad recipe with these two ingredients involves the addition of seafood - namely shrimp. Preparing too easy, but not as filling oil is used, and mayonnaise, salad so obtained satiety. Ingredients:

2 avocados

200 g of boiled shrimps

150 g of cherry tomatoes

50 ml mayonnaise

1 onion

Tabasco sauce

How to prepare a salad with avocado and prawns:

1. Clean the avocado, remove the stone from the fruit, cut the flesh into cubes. Clean the bulbs and also chop.
2. Rinse the cherry tomatoes, chop into thin slices. Mix the prepared ingredients in a salad bowl along with cooked peeled shrimp, season with mayonnaise and Tabasco sauce.
3. Serve immediately.

Vegetable salad with avocado

By their calorie avocados more like light than a fruit, a piece of meat. Therefore, a salad with this component turns out not only delicious, but also satisfying. Even the salad with avocado, tomatoes and cucumbers should bring to the table as a full meal.

Ingredients:

2 tomatoes

1 avocado, cucumber, red onion

lettuce

For the sauce:

bunch of parsley

5 cloves of garlic

1 lemon

2 tbsp. tablespoons olive oil

black pepper, sea salt

How to prepare a salad with avocado:

1. Wash the lettuce, dry them on paper towels, hand tear into small pieces.
2. Chop the washed slices cucumber, tomatoes, cut into thin slices. Cut the avocados in half, remove pit and chop the flesh.
3. Clean the onions from the husk, cut into half rings, pour over boiling water. After that, all chopped vegetables mix in a salad bowl with the avocado.
4. salad is almost ready, it remains to prepare the filling: wash a bunch of parsley, finely chop, pour boiling water and leave for 3 minutes.
5. Then drain the liquid, mix the parsley with olive oil, lemon juice and crushed garlic.
6. Season with salt and pepper, grind in blender. Sauce consistency will resemble a liquid puree.
7. to prepare a salad with avocado pour the sauce, stir and serve immediately.