Recipes for salads with avocado and tomatoes - video recipes at home
Salad with avocado and tomatoes
If you have decided to diversify the daily menu and saturate the body with essential vitamins, minerals and fats, then prepare a simple salad with avocado and tomatoes.
1 avocado, tomato, onion
lemon juice, olive oil, spices
How to prepare a salad with avocado and tomatoes
- First, collect all ingredients: Peel avocado, remove it from the bone, cut into small cubes, tomato and onion also chop.
- Put all in a salad bowl. Sprinkle with lemon juice to taste, add the olive oil and season with spices: salt, pepper, spicy greens.
- Stir and serve immediately on the table.
Mexican snack of the avocado , which has become a worldwide hit - preparing " guacamole ". Watch the video! ..
Salad with avocado, tomato and shrimp
Another salad recipe with these two ingredients involves the addition of seafood - namely shrimp. Preparing too easy, but not as filling oil is used, and mayonnaise, salad so obtained satiety. Ingredients:
200 g of boiled shrimps
150 g of cherry tomatoes
50 ml mayonnaise
How to prepare a salad with avocado and prawns:
- Clean the avocado, remove the stone from the fruit, cut the flesh into cubes. Clean the bulbs and also chop.
- Rinse the cherry tomatoes, chop into thin slices. Mix the prepared ingredients in a salad bowl along with cooked peeled shrimp, season with mayonnaise and Tabasco sauce.
- Serve immediately.
Vegetable salad with avocado
By their calorie avocados more like light than a fruit, a piece of meat. Therefore, a salad with this component turns out not only delicious, but also satisfying. Even the salad with avocado, tomatoes and cucumbers should bring to the table as a full meal.
1 avocado, cucumber, red onion
For the sauce:
bunch of parsley
5 cloves of garlic
2 tbsp. tablespoons olive oil
black pepper, sea salt
How to prepare a salad with avocado:
- Wash the lettuce, dry them on paper towels, hand tear into small pieces.
- Chop the washed slices cucumber, tomatoes, cut into thin slices. Cut the avocados in half, remove pit and chop the flesh.
- Clean the onions from the husk, cut into half rings, pour over boiling water. After that, all chopped vegetables mix in a salad bowl with the avocado.
- salad is almost ready, it remains to prepare the filling: wash a bunch of parsley, finely chop, pour boiling water and leave for 3 minutes.
- Then drain the liquid, mix the parsley with olive oil, lemon juice and crushed garlic.
- Season with salt and pepper, grind in blender. Sauce consistency will resemble a liquid puree.
- to prepare a salad with avocado pour the sauce, stir and serve immediately.