Acidophilus - acidophilus how to cook at home, step by step recipe photos

Taking care of your health, we are trying to make in your diet different kinds of dairy products. One of their species, acidophilus, offer to cook at home. He is not as popular as kefir or yogurt, but no less tasty and useful. Acidophilus beneficial effect on the immune system, triggering its natural mechanisms. It slows down the aging process. Ideal for baby food, since it is easy to digest. Cook dairy acidophilus will multivarka in a very simple recipe. The whole process will be described in detail and step by step complementary photos.

For the preparation of acidophilus I need 3 liters of cow's milk and the present acidophilic ferment.

How do acidophilus at home

In order to efficiently and properly prepare this healthy and tasty dairy product, ferment is better to buy at the pharmacy, where more carefully observe the temperature conditions during storage. We sold it in a bag as in the photo.

Milk pour into a saucepan and bring to a boil.

the boiled milk cool until warm (35-38 degrees). Iridescent milk in a bowl Multivarki, slowly pours out leaven and mix. I turn multivarku 8 hours in yogurt mode.

Ready acidophilus milk is poured into a jar and put in the refrigerator, where it can be stored for no more than three days. The next portion of fermented milk beverage can be prepared already fermenting acidophilus, based 0, 5 liters of product per 3 liters of milk.

Serve cold drink better, if desired, you can sweeten or add pieces of fruit. Another of acidophilus is possible to prepare a useful fermented milk drink. In the finished product, add berries, a little sugar and mix blenders. Very tasty!