Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

Delicious and hearty chicken dumplings cook it is not difficult at home. First, simply knead the dough for them using wheat flour, egg and water. But stuffing for our dietary homemade ravioli not prepare traditional pig-beef, and chicken breast. It is this part of the chicken is best suited for cooking meat. Step by step recipe decorated with photos will help you to quickly and easily master the preparation of meals.

Ingredients:

  • chicken breast - 1 piece;
  • flour - 2 cups;
  • warm water - 3/4 cup;
  • chicken egg - 1 pc;
  • salt - to taste;
  • ground black pepper - to taste.

How to cook chicken dumplings with minced chicken breast

In a suitable sized bowl sift the stated amount of wheat flour. To knead the dough for ravioli, it is desirable to take the white flour.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

We throw in the flour a little less than a teaspoon of salt, mix well to form a crater in the center. It split one egg. Slug mix.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

to pour warm water in small pieces, and once it begins to interfere in the flour.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

Continue kneading dough dumpling already on the table. The dough comes out elastic. It is covered Polotenchik and until we remove to the side. Accepted for cooking chicken stuffing for ravioli.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

remove the chicken breasts from the bones and cut into slices. Note: to meat pieces to easily scroll through, they should be a little frozen.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

twist chicken pieces through a meat grinder, or grind them in a blender. At the request along with the chicken, you can scroll and a little onion. Seasoning resulting minced chicken breast salt, ground pepper flavor, and mix.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

The dough is rolled out into a thin layer, on which the workpiece-cut circles for dumplings.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

decompose teaspoons minced chicken on the prepared dough.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

Zascheplyaem edges and form a chicken dumplings in the classical way, or at its discretion.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

Prepared homemade dumplings with minced chicken immediately boil in boiling water or send for freezing in the refrigerator.

Dietary dumplings with minced chicken - how to make dumplings with minced chicken, with a step by step recipe photos

Serve with sour cream, vinegar, mustard, or your favorite sauces. Enjoy all the meal!

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