Stew recipes

subji - raga in Indian

Cooking vegetable stew in the Indian tradition.

Maria Pshenitsyna

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Irish beef stew

Ingredients:

1, 5 kg of meat

1, 5 potatoes

6 teeth of garlic

400 mL of dark beer

3 cups broth

300 g of canned tomatoes

100 g of celery

2 onions

1 tbsp. sugar spoon

2 tbsp. tablespoons thyme

a little Worcestershire sauce

2 bay leaves

50 g of olive oil

2 tbsp. tablespoons butter

2 carrots

pepper

salt

2 tbsp. parsley spoon

How to cook beef stew:

1. Wash meat, pat dry, cut them into small pieces. Fry in frying pan in small portions. Separately, fry the carrots, onions, celery root.
2. When the vegetables are tender, put the canned tomatoes, chopped chives, thyme, pour the Worcestershire sauce. Add the slices of meat, pour the beer and hot broth.
3. pepper, salt, sprinkle in sugar, put lavrushku. Simmer over a low heat stew 1-1, 5 hour. At the end, add the fried potatoes and greens.
4. The Irish stew can put the pumpkin, brussel sprouts, beans.

Irish lamb stew

Ingredients:

500 g of potato

500 g of meat

200 g of onion

400 g of carrots

500 ml of dark beer

100 g flour

2 bay leaves

200 g of celery

ground pepper

salt

vegetable oil

parsley

thyme

4 cloves garlic

How to cook lamb stew:

1. Beer gives stew kind of bitterness and a pleasant aroma. Wash vegetables, peel them from the skin. Clean the lamb from the films, veins and fat, cut into large pieces.
2. roll them in flour. Heat pan with vegetable oil, mutton fry on high heat for 2 minutes. from each side. Put the meat together with the remaining oil in the pan with a thick floor and walls.
3. salt and pepper, add the coarsely chopped onion, carrot, celery root. Pour beer, bring to the boil and reduce heat to a minimum.
4. Simmer stew 1, 5-2 hours. If the liquid boils away, you can pour it in the cooking process. Half an hour before end of cooking, place the potatoes, cut into large pieces.
5. In the finished stew, place chopped herbs and garlic, let it brew for 30 minutes.

A simple Irish stew

Ingredients: 1 kg of beef

4 carrots

2 onions

6-8 pcs. potatoes

water

pepper

salt

How to cook a simple Irish stew:

1. Cut the meat into small cubes, fry in a skillet. Add water and place the carrot chopped straw, as well as onion rings.
2. Bring the water to a boil, season with salt, place half a potato, cut into small cubes. Turn down the fire to a minimum.
3. After half an hour put the second half of the potatoes, cut into larger, and cook for another half hour. At the end of cooking, place the chopped garlic and fresh herbs.
4. The potato, which was added to the stew, strongly seethe, the result is a thick soup with meat. At the request of the meat for the stew can be fried together with a small amount of bacon.

The Irish stew is a fairly high-calorie dish: 100 g contains 441 kcal 5. Nutritional information: Fats - 17, 3 g, carbohydrates -9, 6 g, protein - 53, 2 g