Salad of beets and walnuts: three simple recipe

8 useful recipe of beets

A variety of salads with beet risotto, Ukrainian "Shpundra" beetroot sorbet and fresh vegetables with beets: delicious variety for every day.

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Beets are generally used in cooked or baked. At the same time it acquires a special quality: the taste and color, which can be used in soups, main dishes, salads and even desserts. Cooking time 30-40 minutes beet. Vegetable well cleaned, but not clean, and lowered into the water and cook until done, it should be soft. If the roots are very large, the preparation time may increase. It is important to ensure that water does not run off, and the need to add fluid. When cooking of the nutrients destroyed, so it is best to cook with the help of baking.

Beets in the oven to become soft, but not burnt, and the need to foil sleeve for baking. Pan or baking laid paper in brilliant layer 2, a vegetable wash and placed in a sleeve that sealingly knotted. Beets are placed on the prepared surface and the top shelter has two layers of foil. The oven is heated to 200 ° C, it was placed in a dish and allowed to wrap-1, 5-2 hours. Check readiness possible, vegetable pierced with a toothpick - it should be soft. After this training it is important to cool the contents of the sleeve without removing the foil and cellophane.

Quick salad of beets and walnuts

The easiest salad preparing 15 minutes.

It is necessary for serving on a 3-man:

200 g of beet, 50 g of walnuts, berries prunes 5-7, 1-2 cloves of garlic, salt, olive oil and mayonnaise - to taste.

How to prepare:

  1. Beets need to pre-cook or bake, remove the skins and chop.
  2. It can be cut into small cubes and rub on a grater.
  3. Walnuts need to fry in a dry frying pan, then grind to small pieces.
  4. To taste was more complete, add a little plum, which is ground in advance.
  5. In the salad add fresh garlic to spice and flavor.
  6. All the components are mixed until smooth, salted and seasoned with olive oil or mayonnaise.
  7. Salad should stand for 10-15 minutes, and then you can bring to the table.

Salad with beets and onions

Salad of beets and walnuts: three simple recipe

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For those who do not like garlic, eat salad recipe with onions.

It should be:

300 g of beet, 100 g of onion, 50 g of nuts, little mayonnaise.

How to prepare:

  1. Beets ground on a grater, mix with nuts and add the chopped onions.
  2. In order to remove the sharpness, onion pre-purified, cut into small pieces and placed in cold water for 10-15 minutes.
  3. Such manipulations allow further reduce the odor, so the salad can be eaten in any team or even at work.

Salad with beets and apples

Salad of beets and walnuts: three simple recipe

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More gentle lettuce is obtained by adding to apples and raisins and nuts beet.

It should be:

Beet pieces 1, 1 piece of sweet, sour apple, 50 g walnut, 50 g raisins, salt, mayonnaise - to taste.

How to prepare:

  1. beet and apple cut into small strips.
  2. Nuts are roasted and ground.
  3. The components are blended, add the raisins.
  4. Salad mayonnaise, add some salt.
  5. Decorate the dish can be parsley, it will make the taste richer.
  6. Serve immediately after cooking.