Beetroot salad without mayonnaise, garlic and onions - how to prepare a salad of beets, a step by step recipe photos

A simple and delicious salad of cooked beets with garlic and pickled onions - just a storehouse of vitamins and essential for maintaining the health of all family members. This salad is recommended for the daily diet to the gastrointestinal tract is stable and does not occur with them no problem. My step by step captured photos outlining the recipe will serve you to help in the quick reference and salads. I am sure that a healthy and tasty salad of beets will continue to be present on your desk very often. Especially that for the preparation of the lung beet salad, you need a minimum of products, namely:

• beets boiled mean - 1 pc .;
• onions - 1 pc. (Small size);
• Garlic - 1 clove;
• circle of lemon - 1 pc .;
• apple cider vinegar - 2 table. spoons;
• sugar - 1 \ 4 tsp. spoons;
• salt;
• sunflower oil.

How to prepare a salad of beets with garlic and pickled onions

This salad is ready to forgive quickly and belongs to the quick and simple vegetable dishes, but only if you have pre-decoction beets. When Buryachok decoction, the first thing to do is marinate onions. Marinating it did not last long, literally 3-5 minutes to remove the natural bitterness. To do this, cut the onion into thin half-rings and fill it with a specified amount of apple cider vinegar.

Meanwhile, rub in a bowl boiled beets large.

Lightly squeeze the onion from apple cider vinegar, and put it also put in a salad bowl.

garlic clove finely ground with a knife and send to the vegetables. Then, squeezing them out of the circle of lemon juice, salt and podsaharivaem.

Now, our beet salad with sunflower oil to flavor, better not refined, but useful - "fragrant", stir and cover with a plate or lid - even 10 minutes Infusions and saturated.

Well, the time has come when we can expand our simple delicious beet salad with garlic and pickled onions on the salad bowl in portions. Call native tasting healthy salad. Be all well and enjoy your meal!