Honey dessert of baked pumpkin, apples and nuts - how to cook a dessert of pumpkin recipe with a photo

Very often, the word refers to a dessert fatty, sweet and absolutely not healthy food. And I want to offer housewives cook with me very easy, delicious, diet dessert of pumpkin, apples, walnuts and honey. Oven baked products are easily digested and beneficial to the body. Step by step recipe with photos to help cook.

The ingredients for dessert:

• pumpkin (peeled seeds) - 40 grams;

• apples - 200 grams;

• vanillin - 1 package;

• walnut kernels - 150 gram;

• honey (liquid) - 50-70 grams.

How to cook a dessert of pumpkin and apple

To begin with, apples must be cut in half and cut them midway. Then add up the pieces of pumpkin and apple halves on a baking sheet with foil the laid. First lay out a pumpkin, and then, and apples.

Bake the vegetables in the oven over medium heat until tender. Please note that apples bake faster pumpkin. Once the apples are ready, they must be removed from the oven and let the pumpkin is baked on.

Done baked vegetables should be allowed to cool, then peel. Next, cut their average size cubes.

For the preparation of useful honey dessert you must add the vanilla and stir.

Now, we proceed to the assembly itself. In a small bowl, first, we put the pieces of pumpkin, pour the nuts.

Then, put a few slices of apple and pour honey.

Repeat layers until dessert vase is full. Top generously pour our honey delicacy.

This is how easily and quickly we get a tasty diet and healthy homemade dessert of pumpkin. It's time to invite relatives to sample removed.