Green salad with tuna
Dedicated to all lovers of seafood. Green salad with tuna is very nutritious and healthy dish. Cook fish salad with fresh herbs and olives is very simple. Fish in many cases is the best option of healthy food, which is perfectly combined with many products.
Let's start with the preparation of food: for this you need to wash the necessary products that will be required to prepare a salad with canned fish.
Nourishing green salad with fish and olives
Cut the tomatoes into pieces, like the Greek salad
Lettuce cut not too big and not small a chur
Olives are best cut into rings
Open jar of canned fish, put the contents into a deep bowl and mash with a fork
Next, add the chopped tomatoes and mix gently
Add lettuce, canned corn, olives and pour olive oil
It is necessary to thoroughly mix the green salad of canned fish and can be served on the table
This salad would be a decent meal, a taste which will appeal to all!
Tips to the recipe:
- Ingredients fish salad can be changed to your taste and discretion. lettuce can be replaced Peking cabbage or complement the dish with cucumber and sprinkle with croutons.
- Instead of olive oil, can be charged with a green salad with sunflower or mayonnaise, preferably homemade sour cream.
- Use canned foods made from large fish and best of all where the bones less.
- Salad is a more wholesome if you add the boiled rice or noodles, and thus apply as a main dish.