Vegetable casserole with rice and chicken

Many homemade food lovers are willing to diversify the diet, thus, each time thinking about what to cook tasty, quick and easy for the family table. Have you tried ever baked chicken dinner with rice in the oven? It's very simple, incredibly tasty, and most importantly fast. So, let's prepare again hearty vegetable casserole with rice and chicken.

Cooking time: 60 minutes.

Every housewife wants not only tasty feed their loved ones, but also quickly, without interrupting other household chores. Chicken with rice - the best monitor to combine business with pleasure, exactly what cooking does not seem burdensome task that requires time and attention. In this case, the need to prepare for a maximum of 10 minutes and a minimum of culinary experience.

Vegetable casserole with rice and chicken - delicious and easy recipe for dinner

Clean the breast in water and dry with a dry cloth. Remove possible film with meat and chop the chicken into small pieces.

Heat the oil in a frying pan and fry the meat over moderate heat until light golden brown. In the process of mixing. Then shift a semi-product into a deep baking dish.

Next, you should prepare the vegetables. Peel the onions, wash and cut into small cubes.

Solomki Chop celery, cut red sweet peppers as well as onions and head.

Two small carrot, clean, rinse in clean water and passed through a large grater.

All the prepared vegetables put in a pan with the remaining oil, stir and pritusite on a small fire, until the vegetables are softened noticeably.

Transfer the roasted vegetables in a refractory form of the previously fried chicken breast.

Rinse several times with clean water and put in a rice dish to the other products.

To taste, add dried spices, a few cloves of peeled garlic and bay leaves.

Pre-boil water, pour them rice with chicken and vegetables. Mix contents and hermetically cover foil shape.

Put in a preheated 180 degree oven and cook rice casserole with chicken in the oven for 40 minutes or until rice and vegetables are not good propekutsya. Serve with fresh chopped herbs.

This dish is perfect for a family dinner. Rice with chicken and vegetables - an excellent combination, where all products are in perfect harmony with each other and get an excellent meal and delicious with a delicate aftertaste.

By the same principle the dish can be prepared easily in a conventional pan, thus the process is greatly simplified, but the food quality remains high.

Rice with vegetables and chicken breast recipe in a pan

This dish can be classified as a health food. It is made easily and quickly, without loading the stomach and does not add extra kilos. To cook it you need a minimum package of low-priced products.

The components of dishes based on 4 people:

- 2 or chicken breast fillet part;

- two glasses of white round rice;

- two cloves of garlic;

- 1 pc. sweet peppers red and green;

- 1 medium onion;

- 2 fresh carrots root;

- 2 fresh tomatoes (medium size);

- half tablespoon of dry rosemary and thyme dry;

- olive oil (in its sole discretion);

- salt and pepper (as desired and taste).

How to cook rice with vegetables and chicken The pan to pour a small amount of oil, and heated in a small fire. Once the oil starts to boil a little, throw it finely chopped garlic cloves and fry a few minutes, until perceptible aroma appears.

Onions, carrots and red pepper cut into small cubes the same size and shift into the pan to garlic. Fry on low mode 5-6 minutes.

Green pepper and cut into cubes, add to the rest of the vegetables. Simmer vegetable mix for about 5 minutes.

Until the vegetables are fried, you can start preparing the rice side dish. In separate bowl pour 1, 5 - 2 liters of water and bring to a boil, add some salt to it and well washed rice. Boil for about 20 minutes on medium heat. Cooked rice discard in a sieve or colander lined with cheesecloth.

When the vegetables are slightly Extinguishes, we shift them cut into pieces of tomatoes. There also pour the dried thyme and rosemary, stir and simmer for 5-7 minutes, all under the lid closed.

Now is the time to do chicken. It must be cut into pieces the size of 3x3 cm. Place the pieces in a small frying pan and fry on high heat so that they caught slightly golden color.

Then roasted meat shift weight to the vegetable and cook all the ingredients until fully cooked chicken pieces.

delivery method:

The rice dish lay the foundation, in the middle of the basics to make a small depression (hole) and put it in a mixture of vegetables and pieces of chicken.