How to prepare a child corn porridge - video recipes at home
- How to prepare your child corn porridge
Useful properties of corn porridge has long been known to people. Its recommended to use young children, elderly people and those who are on a diet, because it is a low-calorie, and outputs from body fat.
Corn grits different high content in its composition of iron and silicon, as well as the natural fiber needed for proper digestion. It helps to organize the work of the cardiovascular system, strengthens the immunity of the person. It is often recommended for children who have problems with their teeth. There are many simple recipes for healthy and tasty corn porridge.
Polenta with milk for children
For preparation require the following ingredients: 3 tablespoons cereal, 1 cup water, half a glass of milk, a small piece of butter. Corn Grits, rinse, cover with cold water and put on fire. After boiling, cook it needs to simmer for 20-25 minutes. After that, the porridge should add milk and cook for another 15 minutes. During cooking, you can add sugar to taste. After 50 full readiness to put the butter. Milk soup with corn grits
Ingredients: 1 cup of grains of corn, 400 grams of water, the same amount of milk, 70 grams of butter, sugar, salt to taste. In a small bowl, add the milk, wait until it comes to a boil and set aside. Rump rinse, add water, salt and bring to a boil in a saucepan. Boil required at medium heat for 5 minutes, stirring occasionally porridge. Then in the pan add the pre-boiled milk and boil for another 25 minutes, stirring constantly, to grits from sticking to the bottom of dishes. When ready to corn porridge put the butter and sugar to taste. Serve in the form of heat or with the addition of fruit jam.
Porridge with dried fruit
Also, the child will be useful corn porridge with the addition of dried apricots and prunes. To do this, we must first hold dried fruit in boiling water, then cut and then add freshly prepared corn gruel. Be sure to hide well in hot and give a little stand. You can then use. For 1 cup of corn grits need 100 grams of dried apricots and 100 grams of prunes. Polenta oven
For children after a year there is another recipe of corn porridge. First it is necessary to bring the corn grits with water to boiling and then closed with a lid to put in the oven for 25 minutes at a temperature of about 150 degrees. porridge becomes thick during this time. Separately, in another bowl it is necessary to boil 1 cup of milk and add to the porridge. Mix well and again in the oven for 15 minutes. The cooked, slightly chilled porridge can put fruit (in taste preferences of children): bananas, apples, strawberries, cut into small pieces, then breakfast of maize porridge will be even healthier and tastier. After all, every mother wants her child ate only full meal.