How to cook vegetable stew in multivarka

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Summer vegetable stew - a win-win dinner or lunch for people who look after their health and figure. This is an easy low-calorie dish can be cooked on the stove, in the oven, in clay pots, but you can make it in multivarka, having spent a minimum of effort.

Ragout of fresh vegetables cooked in multivarka, has a number of advantages. First, the vegetables you can simmer without oil, or with only a small amount of it. Second, the stew is not necessary to stir in the quenching process. This not only saves time cook, but also saves the pieces of vegetables in almost pristine condition, which significantly improves the appearance of the finished dish. Products are sealed cover electrical appliance, so they save a maximum of nutrients.

Recipe №1: summer vegetable stew in multivarka

multivarka the country: 5 delicious recipes

Ingredients:

• 2 small eggplants
• 1 tomato
• 1 carrot
• 1 miniature cabbage
• 1 sweet pepper
• 2 handfuls of fresh green beans
• 1 onion
• salt to taste
• herbs for decoration

How to cook vegetable stew in summer multivarka:

1. All the vegetables thoroughly wash and clean them with a thin skin. Eggplant and peppers cut into cubes, carrot - thin strips, cabbage finely chop. Onion cut into small pieces. Green beans can be divided in half or leave whole pods.
2. All the components are placed in a bowl and pour Multivarki small amount of water (about 100-120 ml), and the remaining liquid from the dish get themselves vegetables. Enable "Extinguishing" and set the cooking time - 30 minutes. If there is no multivarka mode "Quenching", to use the version of the "Cooking".
3. 10 minutes before end of cooking the stew add the vegetables cut into thin slices of tomato and salt.
4. The finished summer vegetable stew garnish with dill and green onions.

Yummly

Recipe №2: summer vegetable stew with mushrooms in multivarka

Ingredients:

• 300 g of mushrooms (mushrooms, aspen, masljata)
• 3-4 potatoes
• 1 small zucchini
• 1 carrot
• 1 tomato
• vegetable oil - to taste
• salt and black pepper - to taste

How to make a summer vegetable stew with mushrooms in multivarka:

1. Potatoes, zucchini, tomato, carrot and onion Wash, peel and cut into cubes. Fresh and washed mushrooms cut into thin plates.
2. In a bowl Multivarki pour a little oil, and turn on the "hot." Share carrots and onions, fry 2 minutes. Then add the remaining vegetables and mushrooms, fry them for another 5 minutes. Add a little water into the bowl (about 1/2 cup), spice mixture of salt and pepper.
3. Close the lid and turn on the Multivarki "Extinguishing" for 30 minutes.
4. Summer vegetable stew with mushrooms in multivarka ready.

Arbuz

Recipe №3: puff summer stew of eggplant and zucchini

Ingredients:

• 2 young zucchini
• 2 eggplants
• 3 ripe tomatoes
• 2 onions
• 1 carrot
• vegetable oil - to taste
• salt and black pepper - to taste

How to make puff summer stew of eggplant and zucchini:

1. Eggplant and zucchini peeled and cut into thin circles. Carrots grate, chop the onion half-rings, and tomatoes - circles.
2. In multivarku pour a little oil, then put a layer of eggplant. It put the onions and carrots on top - cup tomatoes. The last layer - zucchini. All layers need a little salt and pepper.
3. Now in a bowl multivarka Pour 3-4 tablespoons. tablespoons of water. Close the lid of the device and turn on the "baking" for 40 minutes.
4. Ready flaky summer stew of eggplant and zucchini recommended to hold on mode "heating" 15-20 minutes.

How to prepare a salad of language with ragout of potatoes? Recipe in our video!