Healthy salads of cucumber
4 prescription detox salads that work
Summer - the best time to clean
order in the body and hold it fully detoxified. Bright juicy salads will help you get rid of toxins, toxins and lose a few extra kilos in record time!
Daily consumption of fresh cucumber has a positive effect on the heart, kidneys and liver. This vegetable facilitates unloading and body cleansing. It can cope with such a problem as swelling.
Lettuce that is prepared using a cucumber has a pleasant, sweet taste and has a refreshing effect. Virtually all of this diet include green vegetables, which is not surprising. From it not only impossible to recover, but also lose weight with it, a much easier and more useful to the body.
Simple cucumber salad
Perhaps the easiest to prepare a salad of cucumber based, requiring no additional ingredients except spices and dressing, getting ready in just a matter of minutes. For food slices cut 4 small cucumber, fill them with 0, 5 cups 9% vinegar. Cover and leave for half an hour. Then add salt and pepper to taste and a tablespoon of sunflower oil. This salad is perfect for a snack, as well as become easy addition to a hearty dinner.
Cucumber salad with radish and egg
Of course, a dish made from a cucumber, not so interesting. Therefore, the vegetables should be added to a variety of additional ingredients at least useful, for example, egg and radish. For lettuce cut into strips 3-4 large cucumber, and a bunch of radishes. Boil two eggs, cool and grate them on a coarse grater. Mix all ingredients, add 2-3 tbsp. sour cream and salt to taste.
A refreshing salad with cucumber
Vegetable salad with cucumber suitable not only as a supplement to the dinner, but it can become a full-fledged independent dish in the summer heat, when you want to eat something light and refreshing. To prepare the take 2 cucumber, 2 tomatoes, sweet peppers 2, 1 onion, dill beam 1 and coriander and spices. All the vegetables, wash, dry, cut into middle-sized pieces. In a salad bowl Put the prepared ingredients, add the chopped dill and cilantro, salt and pepper to taste. Salad season with olive oil and mix well. If desired, you can also add canned green peas.
The best detox salad
salad with celery, carrots, cucumbers and apples also simple to prepare - no need to do anything to fry or boil. Take each ingredient in the amount of 1 pc, and celery - 150-200 g, and rub all grated. Add to taste a little salt and sugar and season with 1 tbsp. l. lemon juice. Salad is perfect for those who follow the figure.
Our leading Lara Katsov shared his exclusive recipe cucumber salad, include video!