Dishes from corn flour: a collection of recipes - video recipes at home

From pea flour pancakes with shrimp

Delicious pancakes with filling of roasted garlic

shrimp with coconut oil.

Olga Baklanov

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Corn flour refers to a dietary product, it contains large amounts of protein and starch, which are excellent and quickly absorbed by the body. The components included in the meal, can contribute to a better allocation of bile, reduce cholesterol and have a positive impact on the production of red blood cells.

Due to the above listed properties can not be afraid to use corn flour for cooking and baking desserts, even for small children. Therefore, every woman should have in their arsenal a small collection of recipes that can be prepared on the basis of this flour.

Pancakes made from corn flour

They obtained an unusually bright and fragrant.

Ingredients:

2 eggs

3 tbsp. spoons of sugar

300 grams of yogurt

1 h. Teaspoon baking powder

4-6 Art. spoons of wheat flour

Article 6-10. spoonfuls of corn flour

oil and salt

How to cook pancakes made of corn flour:

1. Cooking fritters easy dish is perfect for breakfast. First, you need to mix the eggs, sugar and salt, then the mixture is added to yogurt.
2. For weight must be added to corn and wheat flour, baking powder. That there was no lumps, it is worth all thoroughly.
3. Fry the pancakes in a frying pan should be greased with oil. Golden color will indicate a fully cooked meals.
4. Serve pancakes made of corn flour can be with jam, honey, sour cream.

Biscuits from corn flour

It should treat his household.

Ingredients:

150 grams of corn flour

50 grams of walnuts, almonds, peanuts, raisins

50 grams of sugar

1/2 h. Spoon disintegrant

2 tbsp. tablespoons vegetable or olive oil

2 tbsp. tablespoons water

How to cook biscuits from corn flour:

1. Nuts have to cut, raisins, finely chopped, can be added to a mixture of figs, dried apricots and stuff to taste.
2. This also added to maize flour, sugar, baking powder, water. Of dough necessary to generate a few pieces of small cakes and lay them on a baking sheet.
3. At a temperature of 190 ° C such products are baked only 20-25 minutes. Milk or tea with ginger perfectly complement the tasty and healthy dessert.
4. Instead of nuts in cookie dough, you can add flax seed or sesame, sugar substitute honey and add a handful of oatmeal and candied fruits. Get at least a delicious dessert that is perfect for a children's holiday table.

Due to such a simple dish can vary significantly family meals. In addition, corn meal dishes have excellent nutritional properties, contain large amounts of useful substances for the organism.