Delicious Post: 5 videoretseptov from Lara Katsov - video recipes at home

Ksenia Selezneva on how to eat in a post

Many women who want to get rid of

extra kilos, sometimes decide to combine Lent and slimming. But often the result is absolutely not the same as they expect. Program Expert "Wedding size" Ksenia Selezneva told how to eat in the post.

Ksenia Selezneva

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It is not easy - just like to take and to give up meat, and in general all food of animal origin. The most optimal - to make the Lenten menu varied and interesting, not to suffer those long days and weeks, and have fun.

Simple, fresh and original vegetarian recipes shared the leading "Home Cooking" Lara Katsov.

Baked potato home-

Spiritual and inexpensive meals for lunch and dinner. To prepare the required potatoes, thyme, garlic, paprika, olive oil, salt and pepper.

An unusual cucumber salad to

Bright fresh salad with a touch of sophistication. What you need: cucumbers, green onions, dill, olives, olive oil, balsamic, salt and pepper.

Warm ciabatta with herbs

Luxury high-grade recipe for all occasions. It needs ciabatta (to comply with all the rules, take the rye ciabatta), garlic, dry oregano, basil, thyme, olive oil, salt and pepper.

Baked cherry tomatoes

Another simple and quick recipe for a light lunch or dinner. What you need: cherry tomatoes, garlic, dried thyme and oregano, black pepper, salt, olive oil and a sprig of basil.

Salad of radish, daikon and scallions

Unusual salad of daikon, radishes, green onions, mint, chilli, lemon, olive oil, salt and pepper.