Recipe: dish of blue whiting

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Fish whiting excellent for cooking not only dishes, but also soups, salads, appetizers.

Marinated fish: the best recipe

We have prepared this fish could not resist eating it all.

Denis Gondyuk

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This product is very useful. Fillets of this fish is rich in phosphorus, manganese, iodine, fluorine, vitamins A and D.

To the taste of fish is not corrupted, during defrosting, do not use the microwave.

RECIPE whiting in sour cream

What you need:

800 g eviscerated whiting headless

0, 5, Art. sour cream

2 eggs

3 tbsp. l. breadcrumbs

2 tbsp. l. ghee

salt and pepper - to taste

How to cook whiting in sour cream:

1. and pepper the fish and set aside for half an hour in a cool place.
2. Drain whiting with a paper towel, dip in beaten egg and roll in breadcrumbs.
3. fry in melted butter on both sides.
4. Pour the sour cream to the pan and bring to a boil.
5. The dish is ready. You can apply for garnish fried potatoes.

RECIPE Stewed whiting With bacon

What you need: 800 g whiting

200 g of bacon

3-4 tablespoons. l. grated cheese

2 tbsp. l. mustard

salt - to taste

4 sprigs of dill

How to cook a stew with bacon blue whiting:

1. Wash the fish, pat dry and cut into slices 3-4 cm wide. Put blue whiting in the baking dish, season with salt and brush with mustard.
2. Cut the brisket thin plates and wrap each piece of fish.
3. In the form, pour a small amount of water.
4. Sprinkle cheese dish.
5. Put shape in the oven and bake at 180 ° C. Before serving, garnish with chopped dill.

Blue whiting - a kind of fish the cod family, so if you do not cook a classic Atlantic cod!

RECIPE whiting stuffed with cheese and breadcrumbs

What you need:

4 gutted whiting headless

60 g of breadcrumbs

40 g cheese

1 egg

4 sprigs of parsley

2 garlic cloves

vegetable oil

black pepper, salt - to taste

How to cook whiting stuffed with cheese and breadcrumbs:

1. Mix garlic, passed through the press, with the chopped parsley and breadcrumbs.
2. In a separate bowl, whisk the egg with the addition of 1 tablespoon. l. vegetable oil.
3. nafarshiruyte each fish with a mixture of breadcrumbs, garlic and herbs. Gently tamp the top and sprinkle with crumbled feta cheese.
4. baking dish brush with oil and place fish. Whiting Bake for 15 minutes at a temperature of 200 ° C. This dish can serve without garnish.

RECIPE cutlets whiting

What you need:

500g fillet whiting

100 g of white bread

2 eggs

0, 3 tbsp. milk

1 onion

1 carrot

vegetable oil

4 tbsp. l. flour

How to cook cutlets of blue whiting:

1. Pass the fish fillets through a meat grinder. In the beef add the bread previously soaked in milk.
2. Onion cut into small cubes. Carrots grate. Fry the vegetables in vegetable oil and mince too. Add the minced meat. Season with salt and pepper and mix thoroughly.
3. Form small patties, roll each in flour and fry until cooked in hot vegetable oil. Such cakes can be supplied with vegetables.