Recipes buckwheat with stewed meat

Buckwheat porridge with stewed meat

This is a dish that can be cooked in the campaign, as well as at home. It is a source of complex carbohydrates. After the use of buckwheat person experiences prolonged feeling of fullness.

Ingredients:

1 cup of cereal

200-250 ml of water

medium onion

small carrot

butter for frying

Bank stew

1 tbsp. Spoon tomato paste

How to cook buckwheat with stewed meat:

1. For the preparation of cereal with tushenkoj must iterate over the rump, sorting all the impurities and the poor quality of grain.
2. Then the buckwheat have to put in a colander and rinse thoroughly under running water it. Wash the product should be as long as the water runs clear.
3. A bulb should be cleaned and chopped. Carrots should be cleaned and grate. Vegetables should be put in a hot frying pan and deep fry them for 2-3 minutes.
4. Stew want to open, put on a plate and mash it with a fork. Thereafter it is put the pieces of meat in the pan and fry them together with vegetables for a further 5 minutes and then add tomato paste.
5. Next, pour the meat with vegetables washed buckwheat and pour water. When the water boils, reduce the heat and close the pan with a lid.
6. cooking porridge with stewed meat is necessary for 15-20 minutes. After cooking must expand her portioned plates and sprinkle with chopped herbs.

Buckwheat porridge with stewed meat sauce on the basis of

Ingredients:

glass of buckwheat

2 cups water

stew

bulb

carrot

Art. spoon flour

tablespoon tomato paste

100 ml of water or broth for gravies

salt

Bay leaf

spice

How to cook buckwheat porridge with stewed meat sauce on the basis of:

1. To prepare this dish should go through buckwheat, barley wash, pour it into the pan, cover with water, add salt to taste and put on fire.
2. When the water boils, you need to reduce the heat and cook porridge for 10 minutes. Then you need to remove the pan from the heat and wrap a warm towel for 15 minutes for steaming grits.
3. Stew should fry in a hot pan with the chopped onion, carrot, flour and tomato paste.
4. Then you need to pour water into the pan, or broth, add salt to taste, bay leaf, spices and gravy put out under the lid closed on low heat for 15 minutes.
5. Cooking buckwheat should be expanded in portioned plates and pour the sauce. In this case, it turns crumbly semolina, and dish acquires the original taste.

Buckwheat with stewed meat in multivarka

Ingredients:

glass grains

small onion

carrot

Bank stew

salt

spice

Bay leaf

glass of water

How to cook buckwheat with stewed meat in multivarka:

1. It is necessary to sort and wash cereals and pour the product into the bowl. For buckwheat have to add chopped onion and cleaned and grated on a coarse grater carrots.
2. Stew need to open, pull the meat, mash it with a fork and put in Multivarki bowl, add salt to taste, spices, bay leaf, then add water.
3. Next, you need to close the lid on the bowl and put on multivarku "Extinguishing" mode. After cooking alarm sounds, then porridge can be expanded in portioned dishes.