A simple and delicious salad with squid, crab sticks and red caviar - how to prepare a salad of squid with egg, a step by step recipe with photos.

At this time, I offer to cook with me the most delicious salad of squid and eggs. It is called - sea lettuce or salad ocean, because the recipe includes not only the squid, but also crab sticks and even caviar. In short, a wide range of seafood. In spite of the extensive range of products, it is very easy to prepare. Sea proteins, low in calories and maximum enjoyment. In the aspect of the word, master cooking.

Ingredients:

5 pcs. eggs;

1 PC. squid (250 c);

200g surimi;

1 tbsp. spoon of caviar;

mayonnaise;

salt;

fresh lettuce leaves.

How to cook squid salad

Kalmar under warm water cleaned from a thin film is taken out from inside the plate. Dipping in boiling salted water and boil for about 3 minutes.

take out. Let cool. Wash under running water. If groped plenochka, it should be removed. Cut thinner.

mayonnaise, which can be bought in a store, but can make your own. Home-made mayonnaise, of course, is more preferable. Set aside squid aside. Let saturate.

We prepare the other components. Crab sticks chop arbitrarily, but small strips will probably be better. Add the squid on top. While not stir.

Cook eggs 8 full minutes. Let cool under cold water. Clean. Cut, or you can grate. Adding to the overall dish.

Salad refuel another small portion of mayonnaise. Stir. Add a spoonful of caviar. If you want, you can take the red caviar over.

Green lettuce leaves washed, give water to drain. Laid on a dish. On top of it we place our sea lettuce. Top can be decorated as in the photo. The dish is ready!

This seafood salad can be attributed to dietary food, if a low-calorie mayonnaise is taken or if a salad dressed with a light sauce of olive oil. If, however, dressed with his classic mayonnaise, then we get a hearty and healthy festive salad.