Vegetable stew with zucchini, cabbage and potatoes in multivarka - how to cook vegetable stew - recipe step by step, with photos
Came the season of fresh vegetables, which means that you can cook tasty and healthy vegetable dish - stew. I suggest using this step by step recipe to cook with me in multivarka this easy vegetable dish of new potatoes, onions and cabbage. A bit young garlic added when roasting vegetables, stews gives a nice flavor and soy sauce makes the dish taste more intense.
• potato - 2 kg;
• Cabbage - 700 g;
• zucchini - 750 g;
• sunflower oil - 30 ml;
• carrots - 100 g;
• young garlic - 3 small heads (with stems) or 3 medium cloves;
• Soy sauce - 50 ml;
• tomato paste - 30 g;
• Mayonnaise - 40 g;
• Water - 200 ml.
How to cook vegetable stew in multivarka
The first thing to do is clear the young potatoes with a knife peeled and cut into small cubes.
If you are using a young zucchini, then peel it is not necessary to clean for cooking stews. Zucchini just my carefully, cut off the tip and shinkuem cubes in size as before cut potatoes.
If young carrot, in my version, you can not clean it, but simply to thoroughly wash the rind. Then, carrot cut in half (along) and shinkuem semicircles.
Forks cabbage need to wash and chop the cabbage into small squares (you can diamonds) as in the photo.
A young garlic, if not the top skin of his coarseness can be cut into small pieces, without peeling, with green stems. If you have teeth, you just do not finely shinkuem.
After all the vegetables for our stew prepared in Multivarki bowl, pour vegetable oil and lightly fry it in carrots "frying" mode.
Once the carrots begin reddening, add the zucchini in a bowl, and continue grilling, not forgetting periodically stir the vegetables silicone spatula.
Then, add the garlic to the vegetables and fry for another five minutes, stirring vegetables.
Next, we need to be prepared to fill the stew. In deep tank pour soy sauce, mayonnaise, add tomato paste.
Mix the ingredients until homogeneous and then a thin stream, still stirring, pour the boiled water cooled.
Add to the bowl Multivarki potatoes and cabbage, stir and pour the filling on top of the vegetables.
Enable mode "quenching" by setting a timer for thirty minutes. During this time the vegetables have time to prepare, but do not boil soft.
Vegetable stew of zucchini and other vegetables get young with tasty gravy, richness and appetizing.
It remains to shift it to the a la carte dishes and serve.