Lean was made with barley and pickles - how to cook meatless pickle with barley, a step by step recipe photos

In the fasting days want to diversify your diet with all sorts of healthy dishes. Lean was made with barley, cucumbers and Jerusalem artichoke often appeared on the Russian desk in the old days. A simple recipe for a delicious hot meal now, unfortunately, a little bit forgotten.

Today, I recall his old recipe. To get a delicious soup recipe you need to follow the recommendations and focus on the steps taken photos. Root crops Jerusalem artichoke containing inulin and other nutrients to make the dish is much healthier. This way of cooking rassolnik will join your list of foods for a healthy diet.

What products are needed:

• pickles - 2 pcs .;
• barley - 4 tables. spoons;
• purified water - 2 l;
• Potatoes - 1 pc .;
• onions - 1 pc .;
• Carrots - 1 pc .;
• root crops Jerusalem artichoke - 3-4 pcs .;
• tomato paste - 3 table. spoons;
• salt;
• oil.

How to cook meatless pickle with barley, cucumbers and Jerusalem artichoke

Requirements preparation was made with barley prescription require pre-rinse the barley and soak it in water for hours to 8. The preferred way to do this at night. Thus, we accelerate cooking of cereals, and consequently accelerate the cooking process rassolnik.

In the morning only washed once more with barley and lay it in boiling water.

About half an hour into the soup add the potatoes. Until barley is cooked with potatoes will cook for zazharku rassolnik. Chopped onion and carrot fry until nicely golden brown.

Root thinly sliced ​​Jerusalem artichoke. If the fruit thoroughly wash the brush, then remove the top layer is not necessary.

Send the artichoke in zazharku to other vegetables.

To prepare lean rassolnik prescription should take pickles. Do not take marinated, they are completely iskazyat taste and aroma of this soup. So, pickled cucumbers cut into cubes as in the photo.

We spread cucumbers in pan for vegetables and "tormented" zazharku some time. Then, add tomato paste and reduce flame.

Now we turn our gaze to the pan, which is cooked pearl barley and potatoes. When these components are fully cooked, can spread our zazharku.

It remains only to salt the soup to taste and simmer on low heat for 15 minutes.

Do not forget one thing: pickle soup prescription must incorporate all the flavors of the vegetable ingredients, and to stand for 20-30 minutes.

Lean pickle with barley, cucumbers and Jerusalem artichoke should be served hot. In the days of non-fasting, to recommend a dish, add the sour cream. Sprinkle with parsley and dill. I think that this is my simple recipe for vegetable soup will adopt and vegetarians. Bon Appetit!