Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

If you need to quickly prepare something light (in all senses), but tasty, win-win situation can become baked chicken legs with vegetables and cheese. Baked dish is obtained and tasty and useful. How delicious baked chicken legs tell in his recipe with step by step filmed, for clarity, a photo.

We need the chicken thighs and lower legs without skin. Sprinkle with lemon juice and vegetable oil, lightly dressed with prisalivaem and appropriate mood with a mixture of spices. By the neutral taste of chicken meat fit almost any flavor, but even if today it is a mixture of peppers with basil, coriander and garlic.

Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

For garnish you can take any vegetables, what is at hand. More satisfying option - potatoes and onions; a diet and refined - carrots, Brussels sprouts, broccoli, green beans, zucchini, and other malokrahmalistye vegetables, fresh or from the freezer. Frozen vegetables (I have today is a cauliflower) were thawed just enough to be made possible to disassemble into separate pieces.

Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

Cabbage solim quite a bit, too, sprinkled with lemon juice and vegetable oil, stir and spread on a baking tray. There also put the already marinated chicken legs.

Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

Form seal the foil and put in aerogrill (or oven) for 25-30 minutes at the maximum temperature and ventilation.

Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

Remove the foil and continue to bake for another ten minutes to start to form a crust appetizing. If we are sitting on a diet and anxiously counted every calorie, then this baked chicken legs with vegetables ready to announce and serve.

Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

If you need something posytnee, you can fill in our "gratin" with mayonnaise and (or) any sprinkle with grated hard cheese.

Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

To sustain grilled still just 3-5 minutes to the cheese (or mayonnaise) flushed.

Ready baked chicken legs with vegetables spread on a plate and decorate with fresh herbs.

Baked chicken legs with vegetables and cheese - like baked chicken legs in Aerogrill, step by step recipe photos

Less than an hour it took us to make a tasty, easy, balanced on the basic components of food dish, suitable for everyday and for the holiday table.

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