Oatmeal porridge of whole grains on milk - how to cook delicious oatmeal beans in milk, with a step by step recipe photos
Health and proper food is always a positive effect on our health. Complete and balanced breakfast - is the key to a successful day. So, let's eat right, to always be in good physical and mental shape.
Today we have for breakfast delicious and healthy oatmeal with milk from whole grains and pumpkin. To boil milk porridge, we will not use oatmeal, oatmeal and take in the form of cereals. Porridge cooked from natural oat grains will be much more useful than of crushed oatmeal. Although, to cook it and it will take more time. But the quality of the finished dish is worth it after all necessary to save on their health. Welded together properly and tasty porridge. My steps designed photo-recipe will help you master the preparation of this tasty and healthy breakfast.
- oat groats - 120g;
- Purified water - 600 ml;
- milk - 130 ml;
- pumpkin - 100 g;
- butter - 20 g;
- salt - 1 \ 2 tsp. spoons;
- sugar - 1 tsp. a spoon.
Oatmeal usually lies on the shelves, along with health foods. This oatmeal is usually clean and it does not need to touch. The recipe I have indicated the approximate ratio of the products, but when cooked porridge of oatmeal, always observe the ratio of water to the rump: one bushel of oats take 3 of water measurements.
How to cook oatmeal in milk from whole grains with pumpkin
Cook porridge begin with, the wash water.
Pumpkin cleaned from peel and rub on a coarse grater. Alternatively, you can cut the pumpkin into small cubes.
In saucepan hinder the rump, pumpkin and laying all fill hot water in the desired proportions of cereal to water. The volume of the pumpkin in this case is not considered.
Herewith contents of the pan to boil, reduce the heat to a minimum state and cover lid. For cooking, use oatmeal pan with a thick bottom and a tight lid. In this case, the porridge you do not will burn and does not spill over the top. you can use a piece of food foil and cover the pan with a lid on top of the foil for a more snug fit lid to the pan. This is how I pictured.
minutes at 30 slightly open pan gently. If water is substantially boiled away, i.e. the top layer of cereal without water, pour into cereal milk, salt, sugar and add butter.
Now, oatmeal with milk whole grain brought to a boil and removed from the fire. At the same time, cereal should not be stirred.
At this point, simply wrap the pot with a towel or blanket and allow the dish to reach another 15-20 minutes. Now raskutayte porridge and mix well. Taste and adjust salt and add sugar to taste. Spoon oatmeal into bowls and invite relatives to lunch. ????
tasty, healthy and flavorful oatmeal with milk from whole grains and pumpkin like your household.
We have this morning milk porridge is a favorite dish, not only kids. Eat right and take care of your health. Eat with gusto! ????