Vegetable stew with meat and potatoes and cabbage - how to cook vegetable stew with meat and vegetables, with a step by step recipe photos
Spring breakfast should be special, do not you want bright colors and flavors. The body after the winter requires a maximum of useful substances, and this dish will help to fill their stocks. Today, I am pleased with their native incredibly delicious dish - vegetable stew with meat. During cooking done step by step photo illustrations for visual recipe, which now share. Take note. ????
So, we need:
- potato - 3 tuber;
- cabbage (white) - 150 gram;
- Carrots - 1 pc;
- meat (pork) - 150 gram;
- Onions - 1 piece;
- tomato juice - 1 cup;
. - sea salt - 1 tsp;
- Garlic - 1 clove;
- spices (coriander, turmeric, pepper) - to taste;
- tomato paste or ketchup - to taste;
- olive oil - 2 tbsp. spoons;
- herbs (parsley) - for decoration.
How to cook vegetable stew with meat in a pan
Since cook needs meat cut into pieces, about 2-3 cm in diameter. Choice of meat depends on your preference and availability. I had a piece of fresh pork, which perfectly complemented the taste of vegetable stew.
Put the meat in a pan with olive oil. Fry, sprinkle turmeric, coriander and pepper. Add sea salt (you can replace it with the usual).
Potato tubers are peeled and cut. Send them to the meat. Fry.
Clear the rest of the vegetables and chop. I rubbed carrots and garlic on a grater, and onions with a knife to chop into small pieces. Prepared vegetables shipped in the pan. Mix well.
Now, you need to cut thin strips of cabbage. Send in a pan with the other ingredients. Add tomato juice. All stir and simmer, covered.
At the end of the extinguishing stew, add the tomato paste or ketchup. I like to use the ketchup, which is always in my fridge, in contrast to the paste.
When ready, leave the stew, covered, for seven to ten minutes and. Opening the lid, you'll be delighted with the flavor of the dish.
This mixture of vegetables, meat and spices will delight your taste and a mass of useful substances.
Serve vegetable stew with meat garnished with ketchup and greens. All turns out very bright and spring.
Cook with love for himself and his family a delicious and healthy dishes. Good appetite! With spring! ????