Cream of pumpkin, carrots and celery without cream - how to cook a delicious pumpkin soup, a step by step recipe photos

Pyurirovannogo recipes pumpkin soup a great many, but they are divided into two types: without cream and with their addition. Today we will prepare a meatless soup from a pumpkin, carrots and celery without cream. Vegetables will bake until cooked in the oven. Therefore, our first meal as much as possible to keep everything available to them nutrients. Step by step recipe decorated with photos submitted by me in this article will reveal to you in detail all the stages of preparation of a tasty diet of pumpkin soup.

Let us, first, to determine the products that we need for cooking:

• pumpkin - 1, 5 kilograms;
• stemmed celery - 2 large stalks;
• onions - 1 medium head;
• Garlic - 2 cloves;
• carrot - 1 piece;
• salt - to taste;
• spices;
• the water.

How to cook meatless soup from a pumpkin, carrots and celery

The main ingredient in our pumpkin. We have it, I shall cut off the thick peel and cut into cubes of arbitrary size 3, 5-4 centimeters. Capacity for baking was covered with foil. We spread a bright orange vegetable cutting on a baking sheet.

We grind the rest of the vegetables. Carrots cut into rings 5 ​​mm thick, celery - cubes and bow - quarters. Spread evenly on the cutting pieces of pumpkin.

added 150 milliliters of water and vegetables put in the oven for 20 minutes. Oven heating temperature should reach 180-200 degrees. After 20 minutes, the vegetables on top of a cut of camouflage foil and send it in the oven again. Willingness to check the wooden skewer. Puncture can be done directly through a covering layer of foil.

Now, ready-baked vegetables should pyurirovat. To do this, we shift them into the pot and break through immersion blender. Onion fry at me too, so I darkened space removed before grinding. Take the time to work a blender. The mass should get maximally homogeneous. If desired, the vegetable puree can be passed through a metal sieve to exclude ingress of coarse fibers in the soup from petiolar celery.

K thick vegetable puree adding approximately 600 milliliters of water, salt and spices. I used a powder mix of peppers and "hop-suneli." Soup you need to boil on the fire for 10 minutes.

At the end of cooking, add to the diet pumpkin soup chopped garlic and disable fire. Garlic to fully disclose its flavor, keep the lid tightly closed another quarter of an hour.

Ready meatless soup of pumpkin with celery and carrots spill on plates and sprinkle with croutons. Very tasty and healthy! Bon Appetit!