Kidneys beef stewed tasty and properly - how to cook beef kidney, odorless, with a step by step recipe photos
Subrodukty, such as the kidneys, are not always used in cooking properly. And for good reason. Beef, pork, lamb kidneys have a higher nutritional value and protein content and quality not inferior meat. If you know some of the subtleties of the kidneys cooking, you can cook them properly and tasty hot second will be an unpleasant smell. Today we will prepare a hearty and very tasty buds beef stewed in vegetable gravy. Incrementally formalized description of photo-recipe will help you quickly master the cooking.
Ingredients for the dish:
- kidney beef - 500 g;
- onions - 2 pcs .;
- carrots - 2 pcs .;
- pepper - 2 pcs .;
- flour - 1 table. a spoon;
- black pepper and peas;
- bay leaf - 1-2 pc .;
- vegetable oil;
- salt.
How to cook a delicious beef kidney, odorless
To beef kidney turned out tender and soft, odor-free, they should be soaked for a long time. For starters, wash them with running water and remove the fat layer. Then, cut into pieces and fill with water. After 2-3 hours the water change. Then, drain and fill new. Steep for 2-3 hours.
In the final stage kidney wash, add water little vinegar (1 table. Spoon per liter of water) and the solution for another two hours. After these procedures, you can proceed to the preparation of meals. Kidneys are cut into small pieces. That's how I cut them before quenching.
Now, shred vegetables so that all the components we were ready for subsequent frying in vegetable oil.
Fry vegetable ingredients. Put the onions in the pan first, after five minutes add the carrots. Fry vegetables, do not forget to stir.
Now, in a frying pan send peppers and tormented over medium heat for 5 minutes.
After that you can add to the vegetables chopped kidney beef, sprinkled with black pepper. Fry pan the contents of a time, and then sprinkle with flour and continue to simmer.
After 10 minutes, the pan add hot water. It must be enough to completely cover the kidneys with vegetables. Dish salt, throw some peas of black pepper and bay leaf. Cover with lid and simmer the kidneys with vegetables for half an hour at a minimum fire.
During this time, the kidneys have a good beef stew and become soft.
On a side dish can be cooked rice, pasta, mashed potatoes. Thick vegetable tasty sauce suitable for any garnish and turn an ordinary simple side dish in an unusually tasty and satisfying dish. Garnish it with greenery and serve it hot. Enjoy all the meal! ????