Vegetable cutlets from young cabbage and zucchini - how to cook cutlets of young cabbage and zucchini, with a step by step recipe photos
As soon as the beginning of summer comes the period of young vegetables, it would be desirable to diversify the diet all sorts of vegetable dishes. I propose a recipe of delicious cutlets of young vegetables. Delicate vegetable patties of zucchini and cabbage is not only pleasant to the taste, but also extremely useful. I think that with the right set of vegetables, you will not have problems. My step by step photos captured with a detailed description of each stage of preparation will help you quickly learn all the wisdom of cooking chops from a young cabbage and zucchini.
So, we need:
- young cabbage - 200 gr .;
- small young zucchini - 100 g .;
- Carrots - 1 pc. (Small size);
- onions - 1 pc .;
- egg - 1 pc .;
- flour - 2 table. spoons;
- bran - 2 table. spoons;
- black ground pepper;
- turmeric - pinch;
- sunflower oil;
- cream - optional.
I recommend using young summer cabbage for cooking vegetable cutlets. It is very delicate, sweet taste, quickly prepared and have dietary properties. Cellulose in the cabbage had not rough and fibrous.
How to make patties of zucchini and cabbage
A piece of cabbage grind in any way: it can finely chop with a knife, a special shredder or grater. Here's how I did it.
A bit punched cabbage and rub on a coarse grater zucchini and carrots. Onions cut into cubes.
mixed vegetables stir and add the remaining ingredients: egg, bran, flour. Do not forget the salt and add the spices - turmeric and pepper. Now, cutlet mass is stirred to homogeneity and immediately begin to fry the cutlets, without waiting to stand out juice from vegetables, which will help burning chops. If this has happened, then squeeze the juice. Here such as in the photo cutlet weight you should get.
In the hot oil in a frying pan omit meatballs forming their tablespoon. Do not type too much meat, small cakes easier to turn and they quickly baked through. Laying cutlets in the pan, gently push them for even browning. Then turn them over to the other side and fry the other side.
Prepared vegetable cutlets fold in a dish with lettuce beautiful stack.
Top burgers sprinkle all your loved Greenfinch: dill, parsley, green onions, etc. cutlets young cabbage and zucchini serve it warm with sour cream or without - as you like...
In such cold vegetable cutlets also have a excellent taste. Try it and see for yourself. Enjoy all the meal! ????