Casserole of cabbage and zucchini - how to make a casserole of zucchini and cabbage in the oven, with a step by step recipe photos
Hot summer days, depriving us of appetite. I want easy and delicious food from vegetables and fruits. If you are having the same desires or are you just watching their health and figure, my recipe delicious casseroles diet of young vegetables with creamy taste exactly come in handy. Dietary casserole of zucchini and cabbage, cooked in the oven, will not allow you to gain weight, but it will be a wonderful taste and quite hearty. And it will help you prepare my recipe and steps taken photos showing cooking.
Buy on the market the following products:
- young cabbage - 300 g;
- a young zucchini with fine sandpaper - 200 grams;
- Carrots - 1 pc .;
- onions - 1 pc .;
- tomatoes - 1-2 pcs .;
- Egg - 2 pcs .;
- milk - 100 ml;
- turmeric - pinch;
- ground black pepper - a pinch;
- butter - 50 gr.
How to Cook a casserole of zucchini and cabbage in the oven
To prepare vegetable casseroles first component. For this nashinkuem vegetables: carrot shred grater, onions cut into small cubes.
Now, carrots and onions simmer in butter. You can, of course, used vegetable oil, but our tender casserole requires a unique creamy taste, so I use butter.
While carrots stewed with onions, thinly shinkuem young cabbage and three on a coarse grater zucchini. We throw the vegetables to the pan, stir and simmer for 5-7 minutes on low heat with carrots and onions under the lid closed.
While preparing the vegetables, cook the egg filling. Whisk the eggs with the milk is shaken. Add salt and spices.
oiled baking dish with butter and spread it slightly cooled vegetables. Content pour egg mixture on top and place the slices of fresh tomato.
a gratin dish in a preheated oven set to 180 ° and maintained until a slight browning. It will take about 20 minutes. Here is a beautiful yummy I got to the finish line. Sprinkle the dish with dill and parsley.
Cut the pudding into portions pieces and enjoy the delicate flavor of vegetable dishes with creamy taste.
Simple, delicious and affordable! Prepare and you tasty casserole of vegetables. Bon Appetit!)