Cutlets from cauliflower with cheese - how to cook burgers made from cauliflower in the oven, with a step by step recipe photos
I noticed more than once that in the heat lost the desire to eat meat, and just heavy fried food. It was then in the course are baked dishes from a variety of vegetables, which we are pleased with this season. Among her favorite recipes - chops cauliflower with cheese baked in the oven. They are easy to prepare and easily digested by the body. My simple step by step recipe decorated with photos and will help you bake them.
For convenience and to save time resources it is better to prepare all that is necessary. need for cutlets:
- 1 kg cauliflower;
- 2-3 eggs;
- 120g breadcrumbs;
- 150 g hard cheese;
- salt, ground black pepper.
How to cook cutlets with cauliflower in the oven
Wash the cauliflower, cut the stalks and separate inflorescences.
In boiling salted water lay inflorescence and cook to a soft state. It does not require dimensional stability, important vegetables are tender.
Green wash and chop melenko.
Grate the cheese on a fine grater.
In a bowl beat the eggs and put the greens.
Mix eggs with parsley.
Drain water from cabbage, add cold water to rapidly cool. Share a colander to remove excess water. With conventional fork mash inflorescence, to get the kind of cabbage mince.
Mix cabbage with a mixture of egg and greens. Pour crackers, cheese and pepper.
Mix mince, add salt if necessary.
to form patties hands of mid-size and lay out on parchment on a baking sheet.
Grease the top of egg yolk and send bake at 200 degrees for 15-25 minutes.
Once the meatballs and cauliflower with cheese browns - can be removed from the pan.
It is necessary simply to put cutlets on a platter and serve with your favorite sauce. In my case, it's spicy tkemali, which harmonizes perfectly with the mild flavor of chops.
This is the basic version of the dishes and it is possible to add garlic, add spice to his prepared cabbage cutlets. Also, you can fry the onion and put in the stuffing, then get a new taste. Parsley can be replaced with dill, cilantro or green onions. Sauces can be changed based on your preferences and serve burgers with sour cream, cheese, tomato, sour cream, garlic and other sauces. Here, as they say, a matter of taste!