Mashed potatoes with asparagus

When you have all become boring and tired of the monotony, it is advisable to prepare mashed potatoes with asparagus. So you not only to diversify the menu, giving the exotic, but also to make it useful, giving vitamins and a large number of useful properties. Mashed potatoes with green asparagus - a low-calorie dish with healing properties.

In the first place the asparagus must be regarded as a therapeutic product of many ailments, endowed with the hormone of love, which is recommended for both men and women. Although its use is not only in this, and asparagus is widely used in various diets for weight loss and is considered a low-calorie plant.

Mashed potatoes with green asparagus recipe

Wash shoots green asparagus in cold water, cut and separate the top 6-8 cm long. The lower stems divided into smaller pieces.

The cut pieces boil in salted water, for 5 minutes, drain, rinse with cold water asparagus and put into a blender.

Scroll cooked stalks green asparagus in a blender until a smooth homogeneous mass.

Connect chopped asparagus with mashed potatoes and a piece of butter, add salt, sprinkle with black pepper and mix thoroughly.

If desired, can be supplemented with mashed potatoes with asparagus freshly ground nutmeg and sprinkle with fresh herbs.

How to cook mashed potatoes

Well, for the most curious, those who are interested in the recipe of mashed asparagus, we suggest to familiarize with the process of preparation of mashed potatoes - and a universal favorite side dish to many dishes.