Salad of zucchini and carrots

Vegetables - a popular and useful product. In the season of abundance offer to prepare delicious salad of zucchini and carrots, because the plate with healthy dish combines not only taste, but also the best example of a healthy diet. Vegetable salad with young squash fruit - a light meal and snack indispensable consisting of a plurality of vitamins.

The main secret of this dish is to use young zucchini, which contain it at an early age have more vitamins, proteins and carbohydrates, as well as the prevailing taste and valuable nutritional qualities. They are popularly referred to as a natural remedy for many ailments, and many consume zucchini raw for immunity.

How to quickly and easily prepare a salad of carrots and zucchini

The first thing you need to wash all the vegetables, without cutting off the peel cut zucchini special vegetable cutter, which is used for making the Korean carrots.

Carrots wash, peel and cut the same way as squash or just shred into fine strips, as pilaf.

In a pan, heat the oil and sauté part in it carrots and sliced ​​onion half rings, literally 2 minutes, until vegetables are slightly softened.

Put the zucchini, minced garlic, sprinkle with salt and season with black pepper and mix thoroughly.

Finally, squeeze some fresh lemon juice, add honey, stir and heat the vegetables over medium heat.

When serving, sprinkle with warm salad of zucchini and carrots with chopped parsley, pour the rest of the olive oil and stir.

Now you know how to prepare a salad of zucchini and carrots. Well, the most thoughtful hostess follow our recipe may prepare a salad of zucchini for the winter. You can cook virtually with the addition of any other vegetables with zucchini blends peppers, which perfectly complements the flavor and is ideal for canning and storage.