Recipe salad of cucumbers, tomatoes and zucchini
What could be more useful than a salad of fresh vegetables? Culinary Classics of the genre, a sample of perfect taste and prostate - a salad of fresh tomatoes and cucumbers. And many would agree with that. Well, if you feel it all too commonplace, for the spice can be cooked lightly salted snack is not just cucumber and tomato, but also the addition of a young zucchini. If you are a supporter of proper nutrition, this recipe is for you.
Unlike other vegetable salads, which are usually served immediately after cooking, this salad is prepared in advance, as in Recipe proper and healthy diet is present zucchini. If you decide to treat yourself to them, you need to make it in advance, no later than 3-4 hours before eating, after a time snack of pickled vegetables can bring to the table.
Please note that a perfect squash - it is not mature, it can be consumed raw. It is because of the young fruit obtained the most delicious dishes with nutritional and dietary properties.
A young zucchini small wash, peel and cut into thin slices. You can take half of the zucchini.
Fresh cucumber cut too, as the pub is moderately thin half-rings.
Ripe red tomatoes already cut larger, the same slices.
Sweet pepper is better to take a red or orange color. It needs to be cleaned of seeds and cut into oblong cubes.
Garlic can take half of the head, if it is old or the whole head when young. It must be crushed or finely crumble knife.
taken dill to taste, but better a little more. It should also be finely chop.
All the vegetables are added in a tight plastic bag, there is added a teaspoon of sugar and the same salt. Pack tightly fastened, well shaken to the vegetables were mixed, and placed for 3-5 hours in the refrigerator. You can hold it and a little longer, but not more than a day.
Ready vitamin vegetable salad is shifted out of the bag in a bowl and serve.
Vegetables in the bag turned salted, fragrant, crisp. The combination of tomatoes and cucumbers out of competition, and gives a chic pub meal - it's so cool. Plus, you can add a little vegetable oil, and favorite salad of fresh cucumbers and tomatoes will go very well with hot potatoes.